Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Dr Kanchan Sanyal, health and wellness advisor at Columbia Pacific Communities, a healthcare group, shares some crucial tips to stay safe.
'Funds based on this theme offer socially conscious investors an option to invest in a portfolio that is aligned to their beliefs.'
Accepting that your partner has cheated on you is a powerful symbol of mercy, restraint and goodwill. By moving forward, a person grows larger, moving on positively, highlights Kanchan Rai, mental and emotional wellbeing coach and founder of Let Us Talk.
A guide to post-COVID care to be followed at home.
Are you a beautiful young woman suffering from the dreaded orange peel effect (aka cellulite)? Fret not, as you are not alone. Some of the most-photographed, stunning women as skinny as Kate Moss are also constantly forced to deal with lumpy legs!
'And that means all of us have to be very careful.'
If new goals have emerged, this is the time to make fresh investments.
Be your own boss without inventing the business concept. Sounds easy--until you try it.
Speaking at an Education Webinar for coaches, jointly organised by the All India Tennis Association (AITA) and the Sports Authority of India (SAI), Leander Paes touched upon various topics including his junior days, transition to men's circuit, the role mental fitness plays in tennis, dealing with pressure, nutritional knowledge and coaching tips.
Everyone suffers anxiety from time to time, but if it's interfering with normal life, here's what to do about it.
If you're obese, here is what you need to be eating and the exercises you should be taking up.
Many youngsters take financial discipline as putting restriction on their freedom. That's a myth. You can very well enjoy as well as save and grow your money at the same time. Salil Dhawan shows you how
Building your credit from scratch during your post-graduation years is a good idea because it gives you the opportunity to build a solid foundation for your credit history. Here's how to go about with it.
Eating upto 500 calories less than you currently do does NOT require a complete overhaul of your diet. Just a nip here and a tuck there may be all that you need!
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Dietician Komal Jethmalani provides expert help.
According to a survey, one in three persons in the age group of 15-50 years is addicted to smoking.
The study highlights the critical need for people to comply with face mask use, social distancing, and other COVID-19 prevention guidelines as advised by the public health authorities.
Once the child is 90 days old, parents must add her to the family health floater cover, suggests Sanjay Kumar Singh.
Ashok Gehlot has proved that a strong state leader can challenge the Congress high command.
Tanishaa Mukerji offers a sneak peek into her sense of style, fitness mantra and why she doesn't like to look down upon fashion mistakes Indians make.
Akshay Gupta reveals how he turned his life around.
A single application and a plethora of services for passenger cars - that is what myTVS, a brand that operates under Ki Mobility Solutions and is part of the TVS family, is set to bring to customers, in a bid to disrupt the concept of "super apps" in India. Starting July 15, myTVS will launch its connected car platform or super app called myTVS Life360 for aftermarket passenger cars. Through it, customers will be able to avail themselves of a range of services like maintenance, diagnostics, roadside assistance, accessories, payments, insurance, and so on.
Dusky is beautiful, but if you're still looking at the fairness factor, here are a few ways of going about it that are natural.
If you are not following the right mask hygiene, you could be suffering from 'mask mouth'. Here's how you can avoid this problem.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
Before you take the leap, get your financial house in order
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
The Bachchans, Shabhana attend a birthday party...Rana promotes a movie...
Ravish Taori lists out all the things you can do to get out of bed and into your walking shoes, like now!
CPI-M veteran Pinarayi Vijayan was elected its Parliamentary party leader, paving the way for his successive stint as chief minister of Kerala.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.
As Australia moves ahead with relaxing a lockdown to curb the spread of the coronavirus, a state government gave the all clear for more than 2,000 fans to attend an Australian Rules Football game at a stadium in Adelaide this weekend. Australia has suffered at least 102 COVID-19 deaths and about 7,200 infections, but it has not reported a death for more than a week, and new cases have dwindled to less than 20 daily.
In future versions, the app will not only expand its cricket coaching features, but will also focus on other aspects of the sport including mental and physical health, merchandising, and education.
